Latest edition! With more space to write in! Popular journal works with many weight loss programs. Includes:
Daily pages for recording food, drink, supplements, activity, and mood.
Weekly pages for tracking progress.
Training pointers.
Motivational tips.
Nutritional references.
208 pages.
6-1/2 inches wide x 8-1/2 inches high.
Hardcover.
Elastic band closure.
Removable cover band
AUSTRALIA WIDE DELIVERY
Enjoy free delivery for all orders over $100.
For all orders under $100 a flat rate (standard shipping) of $12.00 delivery fee will be charged. Delivery times are 3-5 business days from the time of order.
Express shipping is available for $20, delivery times are 1-2 business day from the time of order.
All deliveries are made by Australia Post.
PICK UP IN STORE
This service enables you to shop online and collect your purchase in store.
We will have online orders available for collection in store within 1 business day.
You will receive a confirmation email when your order is ready for collection.